Tips- Reading
- Try to sit straight and in the right posture
while reading.
- Avoid reading in the lying position as that would trigger the brain to perform two tasks –sleep as well as stay awake and read.
- Avoid reading continuously at a single stretch since reading text for a long time has a hypnotic effect (semi-consciousness) on the mind.
- Change your position frequently while reading
that will increase your concentration.
- Take some physical activity at short intervals
while reading.
- Read aloud for some time.
- Reading at the proper time is very important.
- Read some interesting topics when feeling
sleepy.
- Jump, drink some coffee, and if possible take a cold shower, as these will energize your brain.
^^ ^^ ^^
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